Tuesday, October 7, 2014

Mango Ginger Chicken Stir fry

This dish is something I made up completely on the fly but it has legit Asian dish flavor to it. It's super yummy!




Mango Ginger Chicken Stir Fry
1 T coconut oil
2 cups of fresh cut broccoli
2 cups cubed chicken breast already cooked
1/4 cup sliced onion
5 mushrooms cut (however you like, I did mine in big slices)
2 T liquid aminos (can use soy sauce)
2-3 T mango ginger vinaigrette (I got mine from the refrigerated dressing found in the salad aisle, it has limited ingredients)
1/4 cup water
Chia seeds (for sprinkling and added healthy carbs and benefits)

Heat coconut oil in a wok or skillet. Once oil has melted add broccoli, chicken, and onion. Stir fry until onions and broccoli begin to cook. Next, add mushrooms, liquid aminos, vinaigrette, and water stir continuously (watch the consistency, if it starts to stick add a little more water). Once onions and broccoli become tender crisp sprinkle the stir fry with chia seeds and stir to cook for 1-2 more minutes. Serve and enjoy! :)



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